All packages are priced at a monthly rate unless otherwise stated. All packages include the basic features on the trainer portal. Some of these features are:
Goal Setting Meeting*|Continuing interaction with trainer throughout program | Face to Face Coaching on Form*|High Quality Demo Videos of the Resistance Exercise to be performed| Convenient Mobile App | Session Tracking | Journal | Fitness Summary | Health Screening | Appropriate Fitness Assessments | Body Analysis | Appropriate Cardio and Resistance Programs | And more….
* Goal Conversation is conducted once a month with the trainer and can be conducted via Telephone, Skype, or email per client’s choice | Face to Face Form coaching is conducted via Skype for program implementations. This is included in all packages and does not count against the Face to Face training sessions.